������Ƶ

Take a break from study and head down to the Sports Hall at lunchtime for some Volleyball with ������Ƶ Sport's Daily Social Sport.

The ������ƵX Food Pantry is providing a free breakfast each week! Come on down before class to the ������ƵX Student Lounge and grab a healthy breakfast to start your day. 

Come along and get your groove on with Mel and Suzan at the ������Ƶ Fit Dance Classes. Tuesdays: 5:15 pm - 6 pm with MelDance Studio, Building 4 Thursdays: 6:30 pm - 7:15 pm with Suzan������Ƶ Lodge Upstairs Common Room To book: Contact ������ƵFit receptionCall: 6201 2542 or Email: ucfit@canberra.edu.au

������ƵLifex and Surf Life Saving NSW are bringing a First Aid course straight to you on campus to make it as simple as possible for you to get certified! There are 3 course options, please see the details of each below to choose which course you'd like to do. Please note, HLTAID011 includes HLTAID009, and HLTAID012 includes both HLTAID011 & HLTAID009. All three courses are run together, those only completing the CPR component (HLTAID009) will finish in the morning, those completing HLTAID011 will finish around 4:30pm and those completing HLTAID012 will complete 30 additional minutes, finishing around 5pm. Please only book ONE of the below courses. Course 1.HLTAID009 - Provide cardiopulmonary resuscitationCourse DescriptionThe Cardiopulmonary Resuscitation (CPR) course delivers the essential principles, skills and knowledge to maintain or restore breathing and circulation in an adult, child or infant. The course content is based on the policies and standards of the Australian Resuscitation Council.Course ContentRecognise an emergency situation and convey details of the incident to emergency servicesLegal issues and infection controlAssessing the casualty and recognising the need for CPREmergency action principles - DRSABCDPlan an appropriate first aid responseExternal cardiac compressions (CPR)Adult, infant and child CPR rates and techniquesOne and two person CPR techniquesUse of an Automated External Defibrillator (AED)Contribute to workplace reporting of an incident and psychological impacts on self and othersDuration - 2.5 hours including assessment.Entry Requirements - Participants must be a minimum of 10 years of age on the date of final assessment.Assessment - The course is assessed through demonstration*, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.Certification - Upon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following unit of competency: - HLTAID009 - Provide cardiopulmonary resuscitationValidity - One (1) year from date of course. It is recommended by the Australian Resuscitation Council that you update your CPR skills every 12 months. Course 2.HLTAID011 - Provide First AidCourse DescriptionThis course provides participants with the knowledge and skills needed to manage emergency first aid situations and deliver competent emergency care until the arrival of professional medical support. Once completed, participants will obtain a first aid certificate that is valid for three years. The Provide First Aid course is nationally recognised ACECQA approved training.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency servicesCardiopulmonary Resuscitation (CPR) and DefibrillationContribute to workplace reporting of an incident and psychological impacts on self and othersTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergencies using available equipmentTreatment of poisoning including venomous bites and stingsEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery Options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment- This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First AidPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months Course 3.HLTAID012 - Education and CareCourse DescriptionThis course covers the skills and knowledge required to provide a first aid response to infants and children in line with first aid guidelines determined by the Australian Resuscitation Council (ARC) and other Australian national peak clinical bodies. This unit applies to a range of workers within an education and care setting who are required to respond to a first aid emergency, including asthma and anaphylactic emergencies. This includes early childhood workers and educators who work with school age children in outside school hours care and vacation programs.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency services, parents/caregivers and regulatory authoritiesCardiopulmonary Resuscitation (CPR) and DefibrillationTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergenciesTreatment of poisoning including venomous bites and stingsAnaphylaxis and AsthmaContribute to workplace reporting of an incident and psychological impacts on self and othersEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment - This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios.Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First Aid- HLTAID012 - Provide First Aid in an education and care settingPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months.

������ƵLifex and Surf Life Saving NSW are bringing a First Aid course straight to you on campus to make it as simple as possible for you to get certified! There are 3 course options, please see the details of each below to choose which course you'd like to do. Please note, HLTAID011 includes HLTAID009, and HLTAID012 includes both HLTAID011 & HLTAID009. All three courses are run together, those only completing the CPR component (HLTAID009) will finish in the morning, those completing HLTAID011 will finish around 4:30pm and those completing HLTAID012 will complete 30 additional minutes, finishing around 5pm. Please only book ONE of the below courses. Course 1.HLTAID009 - Provide cardiopulmonary resuscitationCourse DescriptionThe Cardiopulmonary Resuscitation (CPR) course delivers the essential principles, skills and knowledge to maintain or restore breathing and circulation in an adult, child or infant. The course content is based on the policies and standards of the Australian Resuscitation Council.Course ContentRecognise an emergency situation and convey details of the incident to emergency servicesLegal issues and infection controlAssessing the casualty and recognising the need for CPREmergency action principles - DRSABCDPlan an appropriate first aid responseExternal cardiac compressions (CPR)Adult, infant and child CPR rates and techniquesOne and two person CPR techniquesUse of an Automated External Defibrillator (AED)Contribute to workplace reporting of an incident and psychological impacts on self and othersDuration - 2.5 hours including assessment.Entry Requirements - Participants must be a minimum of 10 years of age on the date of final assessment.Assessment - The course is assessed through demonstration*, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.Certification - Upon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following unit of competency: - HLTAID009 - Provide cardiopulmonary resuscitationValidity - One (1) year from date of course. It is recommended by the Australian Resuscitation Council that you update your CPR skills every 12 months. Course 2.HLTAID011 - Provide First AidCourse DescriptionThis course provides participants with the knowledge and skills needed to manage emergency first aid situations and deliver competent emergency care until the arrival of professional medical support. Once completed, participants will obtain a first aid certificate that is valid for three years. The Provide First Aid course is nationally recognised ACECQA approved training.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency servicesCardiopulmonary Resuscitation (CPR) and DefibrillationContribute to workplace reporting of an incident and psychological impacts on self and othersTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergencies using available equipmentTreatment of poisoning including venomous bites and stingsEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery Options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment- This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First AidPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months Course 3.HLTAID012 - Education and CareCourse DescriptionThis course covers the skills and knowledge required to provide a first aid response to infants and children in line with first aid guidelines determined by the Australian Resuscitation Council (ARC) and other Australian national peak clinical bodies. This unit applies to a range of workers within an education and care setting who are required to respond to a first aid emergency, including asthma and anaphylactic emergencies. This includes early childhood workers and educators who work with school age children in outside school hours care and vacation programs.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency services, parents/caregivers and regulatory authoritiesCardiopulmonary Resuscitation (CPR) and DefibrillationTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergenciesTreatment of poisoning including venomous bites and stingsAnaphylaxis and AsthmaContribute to workplace reporting of an incident and psychological impacts on self and othersEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment - This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios.Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First Aid- HLTAID012 - Provide First Aid in an education and care settingPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months.

Calling all students who are ready to test their knowledge, skills and wits against their peers as we have weekly trivia to keep you entertained!Head to ������ƵBarx every Tuesday at 5:30pm to see which ������Ƶ team, club or society are bringing 40 questions to you that week. With a new theme every week, you're sure to hit at least one of your expert subjects by week 13!Compete for both the $80 bar tab available each winner, and the $250 prize for the team who's done the best over the course of the semester. And even if you lose, there are still plenty of food, drinks and laughs to be had!

This semester, dinner's on us! treat yourself every few weeks with a free dinner, no cooking, no cleaning, no fuss! This semester's dates and menus are below:Wednesday 20th August (week 4) - Halal Snack PacksWednesday 24th September (Week 9) - Taco FeastWednesday 15th October (Week 12) - Curry Night

Are you an absolute music lover? Is your knowledge of music absolutely insane? Or even if you just like a good bop or two? Maybe you even grew up grow up with your dad asking you every second song on a family road trip ‘what song is this?’ and ‘who’s this by?’ testing your knowledge of all the classic bands? Then this night is for you!Come down for Musical Bingo on every Wednesday through semester. It will be a fun, laughter filled night with prizes up for grabs! There will also be food and drink deals available at ������ƵBarx so come down, we can't wait to see you there!

Want a chance to wind down and catch up with your mates? How about getting a little crafty? We are hosting a Stitch & Bitch every second week at ������ƵBarx to get your hands going and meet new people!Plus, you'll get to make amazing crafts and learn some pretty nifty skills along the way!What are you waiting for? Come down and let your creativity run wild!

Hi, it’s your friend Ben. Hope all's well.  I am celebrating the 20th anniversary Awake is the New Sleep with an Australian tour for September and October. I’m not really a nostalgic person, I prefer to keep pushing forward with new projects and ideas, but this feels weirdly right to me. I’ve done so much touring in the last couple of years, averaging about 100 shows a year, and it's become abundantly clear to me that this album Awake was a really vital part of so many people’s lives and emotional journeys. I’ve chatted to so many people about the wide-eyed exploration and optimism of the record, and how it still seems to find people at the exact right time that they need that kind of energy. It’s an album that seemed to change a lot of lives, including mine. I’m looking forward to facing that, head on, and exploring what these songs mean to me and the audience today, 20 years on. They still feel potent. I’m going to play the whole album in full, with a great band behind me, and tell you some stories about how these tunes came to be. We're doing it 2005 style, no backing tracks, no click tracks, no video screens. Just a great band on a stage covered in flowers, singing songs about love and lust and adventure and interconnectivity. It’s gonna be a vibe. Come along for the ride.  Big love! Your friend. Ben

The SLAM! Pro Wrestling League is the premiere interactive sports and entertainment spectacle that will take over the ������Ƶ REFECTORY on SEPTEMBER 27 2025!Join us for a thrilling showcase of athleticism and entertainment suitable for all ages, as the SLAM! Pro Wrestling League brings together the nation's top athletes in an action-packed showdown! TICKET INFORMATION:Tickets on sale starting Saturday, July 26, at 5 pm (AEST).For more information, contact us at info@slamprowrestling.com.au.FAMILY FRIENDLY EVENT:This is a family-friendly, all-ages event. Disorderly behavior will not be tolerated.Important Notes:Event card subject to change without notice due to injury or unforeseen circumstances.REFUND POLICY: All ticket purchases are non-refundable to ensure fairness and integrity for all ticket holders and event planning.In the event of a date change or cancellation, refunds and/or ticket transfers will be offered to all ticket holders.Event Details:PRE EVENT DINNER AT ������Ƶ BAR 4:30pmDoors open at 6:00 pm.Bell time: 7:00 pm.Don't miss out on this unforgettable experience! Grab your tickets now for SLAM! Pro Wrestling League!

In 2015, Seth Sentry took Strange New Past on the road with an epic 50-show national tour, cementing the album as a defining chapter in Australian hip hop. Now, a decade later, he’s back to celebrate its 10 year anniversary – revisiting the songs that captured a generation and showcasing the timeless storytelling that made Strange New Past an ARIA-winning classic.Join Seth as he performs deep cuts from the album, along with fan favourites and a few surprises, in an intimate celebration of one of Australia’s most loved hip hop records. Don’t miss this chance to relive Strange New Past live, 10 years on.

Each fortnight, join the ������ƵX Food Pantry and ������Ƶ Nutri Club to learn a new recipe! Using ingredients from the pantry, we'll show you a new way to use your weekly groceries to create a delicious meal. Not only will you learn some new skills, you'll also get a free meal while you're at it!

������Ƶ Capitals Holiday Camp - Get Your Tickets Now!Lace up your sneakers, grab your friends, and join us for an epic week of basketball led by the ������Ƶ Capitals' very own coaches and athletes! Our ������Ƶ Caps Holiday Camp offers young basketball enthusiasts the chance to enhance their skills alongside ������Ƶ Caps players and coaches in a fun and supportive environment. What’s Included:Expert Coaching: Each session will be led by ������Ƶ Caps coaches and players.������Ƶ Capitals Tickets: Every participant will receive an access code for a ticket to attend a ������Ƶ Capitals home game during the 2025/26 WNBL season!Snacks: Breaks will be held during the session with complimentary snacks like fruit, snow cones, and popcorn! Camp Details:Ages: 6-16 years oldSessions: Tuesday 7 October 1:00pm - 4:00pm at the ������ƵSpecialist Shooting Session: Wednesday 8 October 9:00am-12:00pm at the ������ƵWednesday 8 October 1:00pm - 4:00pm at the ������ƵThursday 9 October 1:00pm - 4:00pm at Radford CollegeFriday 10 October 1:00pm - 4:00pm at Radford CollegeLocations:Building 4 Sports Hall, ������Ƶ (Allawoona St, Bruce ACT 2617)G Wigg Sports Centre, Radford College (1 College St, Bruce ACT 2617)Capacity: Each session is limited to 48 participants Pricing:Single Sessions: $100 per participantBoth Wednesday Sessions: $180 per participantFull Week (5 Sessions): $450 per participant

������ƵLifex and Surf Life Saving NSW are bringing a First Aid course straight to you on campus to make it as simple as possible for you to get certified! There are 3 course options, please see the details of each below to choose which course you'd like to do. Please note, HLTAID011 includes HLTAID009, and HLTAID012 includes both HLTAID011 & HLTAID009. All three courses are run together, those only completing the CPR component (HLTAID009) will finish in the morning, those completing HLTAID011 will finish around 4:30pm and those completing HLTAID012 will complete 30 additional minutes, finishing around 5pm. Please only book ONE of the below courses. Course 1.HLTAID009 - Provide cardiopulmonary resuscitationCourse DescriptionThe Cardiopulmonary Resuscitation (CPR) course delivers the essential principles, skills and knowledge to maintain or restore breathing and circulation in an adult, child or infant. The course content is based on the policies and standards of the Australian Resuscitation Council.Course ContentRecognise an emergency situation and convey details of the incident to emergency servicesLegal issues and infection controlAssessing the casualty and recognising the need for CPREmergency action principles - DRSABCDPlan an appropriate first aid responseExternal cardiac compressions (CPR)Adult, infant and child CPR rates and techniquesOne and two person CPR techniquesUse of an Automated External Defibrillator (AED)Contribute to workplace reporting of an incident and psychological impacts on self and othersDuration - 2.5 hours including assessment.Entry Requirements - Participants must be a minimum of 10 years of age on the date of final assessment.Assessment - The course is assessed through demonstration*, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.Certification - Upon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following unit of competency: - HLTAID009 - Provide cardiopulmonary resuscitationValidity - One (1) year from date of course. It is recommended by the Australian Resuscitation Council that you update your CPR skills every 12 months. Course 2.HLTAID011 - Provide First AidCourse DescriptionThis course provides participants with the knowledge and skills needed to manage emergency first aid situations and deliver competent emergency care until the arrival of professional medical support. Once completed, participants will obtain a first aid certificate that is valid for three years. The Provide First Aid course is nationally recognised ACECQA approved training.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency servicesCardiopulmonary Resuscitation (CPR) and DefibrillationContribute to workplace reporting of an incident and psychological impacts on self and othersTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergencies using available equipmentTreatment of poisoning including venomous bites and stingsEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery Options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment- This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First AidPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months Course 3.HLTAID012 - Education and CareCourse DescriptionThis course covers the skills and knowledge required to provide a first aid response to infants and children in line with first aid guidelines determined by the Australian Resuscitation Council (ARC) and other Australian national peak clinical bodies. This unit applies to a range of workers within an education and care setting who are required to respond to a first aid emergency, including asthma and anaphylactic emergencies. This includes early childhood workers and educators who work with school age children in outside school hours care and vacation programs.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency services, parents/caregivers and regulatory authoritiesCardiopulmonary Resuscitation (CPR) and DefibrillationTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergenciesTreatment of poisoning including venomous bites and stingsAnaphylaxis and AsthmaContribute to workplace reporting of an incident and psychological impacts on self and othersEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment - This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios.Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First Aid- HLTAID012 - Provide First Aid in an education and care settingPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months.

Coming off a big opening weekend in Melbourne, the ������Ƶ Capitals are back in town and will open up their home campaign against title favourites Townsville Fire.Opals Jade Melbourne, Nyadiew Puoch, Sara Blicavs and Zitina Aokuso lead a reloaded roster that is looking to end the Caps' three-year finals drought.Expect fireworks and fast-paced action as our Caps look to make a strong statement to start the season.Tip off 7 pm.

Do you have the best singing voice in the world? Unlikely. But do you have the WORST singing voice in the world? EQUALLY UNLIKELY. Your voice is probably average (at best), and at Pub Choir: we think that’s great!Now in it’s 8th year, Pub Choir is the easiest, funniest, largest music lesson in the world. Created and led by the human rubber band Astrid, be snapped into shape and flicked by her quick humour as she teaches everybody how to make a BRAND NEW PIECE OF ART TOGETHER.What will happen at the show? An entirely improvised, comedy music lesson, where you are the main attraction. Astrid will teach you one song (yep, just the one) in 3-part harmony, and you will do your best to follow her instructions and not to cry.Generally, you should prepare yourself to learn something new and to not be a dickhead in public. But what should you specifically prepare? Nothing. It’s not that kind of choir. There’ll be no auditions and no homework. Just bring your mouth and we’ll do the rest.So come and bring your average-at-best self, and your average-at-best friends, and let’s try to worry less and feel better. Also worth mentioning, Astrid wrote a book, and it’s called Average At Best and signed copies will be available for pre-order purchase with Pub Choir tickets, to be collected at the show. Vocal health depending, Astrid plans to sit at the merch desk and sign these books after every show until her audience grows tired of her.

Congratulations for making it through another year of studies at ������Ƶ! For those in the 2025 graduating class, you have well and truly earned a night of celebrating with your friends, partners, classmates and peers. Don't wait until March to reap the benefits of graduating, celebrate with us at Graduation Ball! And for those just finishing up another big year at ������Ƶ, this is the perfect excuse to dress up and spend the night with your mates, dancing all that stress away.  Everyone is welcome at the event, ������Ƶ student or not, so there's no excuse for staying home that night! Tickets include a 4 hour drinks package, 2 course meal, canapes, live music and professional photography. Tickets close Wednesday October 29th. **Please note, this is an 18+ only event

Australia’s favourite beer-fuelled legends Cosmic Psychos are back with their twelfth studio album I Really Like Beer on Friday November 7, and they’re hitting the road the very same day. No mucking around.To mark the album release, the band is heading off on their most ridiculous tour yet. 42 regional dates right across Australia, kicking off in early November and charging into 2025. RSLs, pubs, halls and hard-earned beers with the local townsfolk.The band will be joined on drums by none other than Dan Peters (Mudhoney, Nirvana) for the first leg and that young whippersnapper BC from Dune Rats on the second stretch. One tour. Two drummers. No downtime. We dare you to find a more extensive tour in Aussie Rock history.“We made a record about beer, so now we’re going to play it in as many pubs as possible. Simple.” says Knight.

Keenan Te – The Constellations Tour – Australia & New ZealandOne of the fastest-growing breakout stars in the world right now, Keenan Te is bringing his viral sensation status home with The Constellations Tour across Australia and New Zealand this October and NovemberWith over 300 million streams and global hits like Scars, Never Let You Go, and Favorite Lesson, Keenan’s emotional storytelling and powerhouse vocals have captivated millions across TikTok and beyond. Now, fans will get the chance to experience it all live in an unforgettable night of music and connection. 

The Capitals are back home after a three-game road trip to face the Sydney Flames for the second time this season.Last season’s matchups between these two squads went down the wire with Sydney’s two late season wins proving the difference in the finals race.The Caps will be looking for some payback in this early season matchup.Tip off 3pm.

Complicated. Genius. Iconic. There is only one Kim Dracula.From humble beginnings in our own Apple Isle to recognition as a bona fide international superstar collaborating with the likes of Korn's Jonathan Davis to Tech N9ne, SeeYouSpaceCowboy and In This Moment; Kim Dracula's journey is the stuff of legends. Hard work and sacrifice is a given, but at the end it is undisputed talent as a vocalist (with a freakish range), musician, songwriter and the most wicked sense of humour and style that sets KD so far above the fray.Following the monumental success of the 2023 debut album, A Gradual Decline In Morale, which has amassed well over 60 million streams worldwide, Kim Dracula continues to redefine modern music with an unapologetic fusion of nu-metal, trap, industrial, jazz, and hyperpop.Kim Dracula’s live shows are a sensory overload, blending theatricality, raw energy, and genre-bending chaos. From wielding chainsaws to emerging from coffins, the performances have solidified a reputation as a must-see artist.“It’s not just a concert it’s a full-on experience. We’re here to shake things up and leave you questioning everything. I’m dying to bring this madness home to Australia!"Joining KD for this most triumphant homecoming is the absolute legend, Wednesday 13 who returns on the back of a sold out Australian tour in 2023 celebrating his former band Murderdolls.The pairing of Kim Dracula and Wednesday 13 is a stroke of evil genius. Fast and dirty, raw, chaotic and macabre. It's tongue-in-cheek horror done to perfection. Murderdolls and Wednesday 13 defined an entire subculture, Kim Dracula has raised the (wooden) stakes and thrown gasoline on the fire.VIP Inclusions:TICKET TO THE SHOW + EARLY ACCESS + M&G WITH BOTH BANDS+ PHOTO OP WITH BANDS + VIP LAMINATE + 1 ITEM SIGNED BY EACH BAND

With a third of the season already in the books, the ������Ƶ Capitals will look to further establish their place in the standings with a matchup against the Perth Lynx.Teige Morrell gets her first crack against her former squad in this mouthwatering matchup of two finals contenders.Tip off 5pm.

Following the release of his highly anticipated second album The Other Side in May, Tyne-James Organ is hitting the road again, this time for a special regional tour across Australia through October and November. Crafted over three years, The Other Side has already resonated deeply with fans, featuring standout singles like Worth My Time, All On Me and One Way Ticket.After a sold-out national tour earlier this year, Tyne brings his signature live energy to regional stages, delivering the captivating, all-heart performances he’s known for. Expect rousing singalongs to fan favourites like Sunday Suit, Graceful,  Not Ready For Love along with all the new album highlights.Tickets are limited and will run/sell out! Don’t miss your chance for a show to remember. 

Coming off a road game in Geelong, the ������Ƶ Capitals kick off a home-heavy December schedule with a matchup against the Adelaide Lightning.It’ll be the second game of the season against the Lightning and will be the visitors' only trip to Canberra. Our Capitals will try to keep the buckets coming as they protect homecourt.Tip off 7pm.

The ������Ƶ Capitals look to defend homecourt against the visiting Southside Melbourne Flyers in the second game of a three-game pre-Christmas homestand.Plenty of excitement is on the cards with marquee matchups such as Jade Melbourne vs Maddi Rocci, Zitina Aokuso vs Cayla George, and of course, Round 2 of the Puoch sisters battling it out.Tip off 7pm.

YEEHAW! It's Grinspoon's 30th birthday and you're invited!

Our ������Ƶ Capitals will be looking to wrap up a pre-Christmas W against the visiting Geelong Venom.With the WNBL season reaching its halfway point, expect the Capitals to go all out to secure a crucial home win with a road-heavy January on the horizon.Tip off 7pm.

Fireworks are starting early in Canberra as the ������Ƶ Capitals close out 2025 with a sizzling showdown against the Sydney Flames!Caps sharpshooter, Isabella Brancatisano, takes on her former side in a fierce battle where every possession will count.The atmosphere will be electric as fans pack the stands to send the Caps into the New Year in style.Tip off 5pm.

The ������Ƶ Capitals are tipping off 2026 in style, hosting the Perth Lynx in their first game of the new year!Expect high energy and fierce competition as the Caps aim to start the year on a winning note against one of the league’s toughest opponents.With the home crowd behind them, it’s the perfect way to launch into another big year of WNBL action.Tip off 12:30pm.

Wheatus return to Australia & New Zealand next January 2026 for 11 huge shows, celebrating 25 years of Teenage Dirtbag. Catch their debut album live, plus fan favourites from across their three-decade career.  It’s been 25 years since the release of Teenage Dirtbag, and somehow Wheatus’ iconic debut single is bigger than ever. To mark the milestone, the band are heading back to Australia and New Zealand for 11 massive shows January 2026, performing their debut album each night. Fans can also expect requests from across their three-decade career, a cherished tradition at Wheatus headline shows for almost 20 years.It’s a joy to behold. See for yourself.

After four games on the road, the ������Ƶ Capitals return home to host reigning WNBL champs the Bendigo Spirit for the first time this season.With just two days since their last meeting, you can expect this Pride Round matchup to be intense and fast-paced, as both teams look to secure a win.Tip off 6:30pm.

Family rivalries and familiar faces take centre stage when the ������Ƶ Capitals face the Southside Melbourne Flyers in their second-last game of the regular season.Nyadiew Puoch goes head-to-head with her younger sister, while Sara Blicavs battles her former team in what promises to be an intense showdown.Tip-off is 7 pm.

The ������Ƶ Capitals close out their regular season at home with a showdown against the Geelong Venom.It’s the last chance for fans to catch the Caps before the post-season starts as they fight hard to finish strong and build momentum heading into finals.Don’t miss the energy, the passion, and the hometown pride on display in this final home game!Tip off 3pm.

Fresh from a 23-date European tour and supporting Paul Kelly on his Australian arena shows, multi-award-winning artist Fanny Lumsden is bringing her acclaimed live show to Canberra. Known for her trailblazing Country Halls Tour and joyous, high-energy performances that have lit up stages across Australia, New Zealand, the UK, and Europe, Fanny and her band The Prawn Stars promise an unforgettable night at the ������Ƶ Hub.Tickets go live 9:00am Friday 12 September

Having just completed a triumphant 23-date European headline tour and supporting Paul Kelly across Australian arenas, multi-award winning artist Fanny Lumsden announces her national headline tour of Australia, taking place this coming February.Fanny Lumsden and her band The Prawn Stars will traverse the country in February 2026 with shows in Perth, Adelaide, Melbourne, Brisbane and Sydney before wrapping up in Canberra.Recognised for her DIY and trail blazing spirit shown by her regional Country Halls Tour where she has taken her joyous, energetic, and brilliant live show to over 300 halls across Australia, NZ , United Kingdom and Europe.Fanny’s recent shows in Europe included a triumphant 23-date headline tour, a sold-out Country Halls tour in Scotland, no less than 7 festivals plus a support slot with fellow Australian singer songwriter Paul Kelly. Presale starts Wednesday 10 Sept at 9:00 AM AEST. General Admission tickets on sale Friday 12 Sept at 9:00 AM AEST.